Neuroscience and Somatic Education

Neuroscience is the scientific study of the function and structure of the Brain and Nervous System.

Somatics is the exploration of the first hand experience of the Brain and Nervous System through movement.

So if you are practicing Somatics you can call yourself a Neuroscientist!

Below is a link to an excellent article by Carrie Day CCSE, and Martha Peterson CCSE that explains in detail how Hanna Somatic Education takes adavantage of neurological principles to eliminate chronic pain and improve movement. Check it out…

The Science of Somatics

Learn Somatics online. Classes and 1-1s available here.

Visit the Learn Somatics YouTube Channel to start learning today.

As always thanks for reading.

www.learnsomatics.ie